YOURFIT BODY30® - POWER, CARDIO, RESISTANCE!
Program designed on 3 pillars for a super and innovate training.
Developed by monitoring human movement guidelines (Pull, Push, Rotate, Locomotion, Balance, etc.)
YOURFIT BODY30® is based on high intensity training.
It uses an easy teaching and learning methodology, it promotes constant and very motivating challenge, it will raise your performance to another level, all with just your body weight.
It is a strong, hard and demanding training, where you need to be dedicated to every second, it is impossible to resist.
REACH YOUR DREAM BODY! #embraceyourbody30
>550 KCAL
MEDIUM/HIGH FORCE
MEDIUM FLEXIBILITY
HIGH CARDIO
0:50H TIME
Item Related:
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[composition] => WHAT IS VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Vitamin Complex is an advanced formula of vitamins and minerals for daily consumption for the proper functioning of the body.
- This vitamin complex is a super complete formula that includes Vitamin D, Calcium, Vitamin B5, Selenium and Biotin, known for their multiple benefits for health and well-being.
EVIDENCE:
- Vitamins and minerals are responsible for keeping your body in optimal condition, especially during training times.
- Due to our current pace of life, we do not have an adequate intake of this type of nutrient and we have some deficiencies.
- Also, some of the vitamins and minerals are not produced by the body, so extra vitamin and mineral supplementation is needed.
BENEFITS OF THE CONSUMPTION OF VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Power and increases sports performance.
- Increases caloric intake.
- Improves energy production in your body.
- Intervenes in the metabolism of carbohydrates and fats.
- Helps repair muscles.
- Contains Vitamin C to help control infections.
- Supplements the supply of minerals from food.
- Helps protect the body from any deficiency.
- Provides folic acid, which is usually not obtained entirely from food.
- Provides vitamin B and vitamin C that are not stored. It is necessary to maintain a good intake to keep the body's biochemical and physiological processes stable.
- Minerals like calcium, iron, iodine and zinc are vital for metabolic processes.
INGREDIENTS: Magnesium, Potassium, Calcium, Vitamin C, Iron, Vitamin E, Manganese, Niacin, Zinc, Copper, Pantothenic Acid, Vitamin A, Vitamin D, Vitamin K1, Riboflavin, Vitamin B6, Thiamine, Chromium, Iodine, Folic Acid, Molybdenum, Selenium, Biotin, Vitamin B12.
RECOMMENDED DAILY USE OF VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Take 2 capsules a day, preferably with meals, or as directed by a nutritionist.
STORAGE AND RECOMMENDATIONS OF VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- You must keep VITAMIN COMPLEX in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => YOURFIT PRO2T – Therapy Massager
- Percussive vibrator therapy massager for recovering athletes.
- Powerful high speed motor without brush and with Silent technology.
- Removable / rechargeable battery. (3 hours of use per charge)
- Multiple speed settings for optimal traction.
- Wireless and lightweight (0.840 kg)
(includes AC charger)
- ON / OFF button.
- 6 interchangeable massage heads.
- Storage and transport case.
Vibration Frequency:
- Level 1-20Hz
- Level 2-30Hz
- Level 3-40Hz
- Level 4-50Hz
- Level 5-60Hz
Weight:
0.840kg / 1.6kg
How to Upload:
110-240v 50 / 60hz - 5A - 25VDV-1A
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[composition] => WHAT IS CREATINE:
- Creatine is a natural compound formed by three amino acids, methionine, arginine and glycine.
- Our body is able to synthesize a small amount of Creatine per day in about (+/- 1g), and the rest must be supplied through diet (for example meat and fish are the main sources), or else in diet obtained with supplementation support.
- The body has different energy systems, phosphocreatine is the main fuel of the pure anaerobic system, being by far the most explosive, but also the most fatiguable.
- Supplementation using Creatine facilitates the regeneration of this scarce fuel, allowing you to increase your training performance and perform some extra repetitions or training with higher loads. The result will be more strength, more power and more muscle!
WHAT IS CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Creatine 500 PRO 100% monohydrate is the best Creatine on the market thanks to its pure creatine formula from CREAPURE.
- Our formula is made with Creapure's 100% micronized creatine monohydrate which guarantees excellent quality.
- Creatine 500 PRO 100% monohydrate is completely free of impurities and is of the highest quality available on the market.
CHARACTERISTICS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION is the purest and most advanced formula on the market.
- Creapure's 100% micronized creatine formula ensures excellent quality.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days. After the loading phase, the creatine dose should be reduced (50 mg/kg/day) with the sole aim of maintaining creatine levels.
BENEFITS THAT CONSUMPTION CREATINE 500 PRO 100% ELLIPSE FITNESS NUTRITION MONOHYDRATE:
- For starters, creatine monohydrate is one of the most popular sports supplements.
- There is a lot of scientific evidence that supports the consumption of these supplements whose results are visible in the short term.
- There are among other 4 myths about creatine that are true and that indicate with certainty how creatine works, which shows us its importance for the basis of muscle hypertrophy, reduction of muscle fatigue, increase in muscle power, strength and above all muscle building.
- A review of 22 studies found average improvements of 8% in terms of strength and 14% in reps done with submaximal weights. - This other review of hundreds of studies found similar results in 70% of cases, so we're talking about one of the most scientifically supported supplements.
- Muscle and strength gains come mainly from the contribution of extra energy, which allows you to train with more intensity, but there are other factors, for example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention ( a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- The extra glycogen also improves performance in activities that make use of the glycolytic system, such as CrossFit or high-intensity exercise in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia!) in older men and women.
- Although 90% of creatine accumulates in the muscles, it is also important in the brain, and its improvement in cognitive ability has been shown in older people.
- Finally, no plant foods have Creatine, so vegetarians have lower levels, and supplementation is even more necessary for them.
INGREDIENTS: Creatine Monohydrate 100% CREAPURE.
RECOMMENDED DAILY TAKE OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- As a food supplement, take 5g immediately after training, or as directed by the Nutritionist.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days.
- As a complementary diet and on non-training days, take 5 grams of creatine (1 teaspoon) dissolved in water or juice on an empty stomach, 30 or 45 minutes before training and 5 grams after training or as directed by your nutritionist.
STORAGE AND RECOMMENDATIONS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- You should keep Creatine 500 PRO 100% monohydrate in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => ELLIPSE PRO1T - Therapy Massager
- Percussive vibrator therapy massager for recovering athletes.
- Powerful high speed motor without brush and with Silent technology.
- Removable / rechargeable battery. (3 hours of use per charge)
- Multiple speed settings for optimal traction.
- Wireless and lightweight (0.840 kg) - (includes AC charger)
- ON / OFF button.
- 4 interchangeable massage heads.
- Storage and transport case.
Vibration Frequency:
- Level 1-20Hz
- Level 2-30Hz
- Level 3-40Hz
- Level 4-50Hz
- Level 5-60Hz
Weight:
0.840kg / 1.6kg
How to Upload:
110-240v 50 / 60hz - 5A - 25VDV-1A
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[composition] => WHAT IS DEFINE BODY ELLIPSE NUTRITION PERFORMANCE:
- It is the best, most concentrated and potent thermogenic on the market.
- This is the line created specifically for women, we created a fat burner with twelve of the best and most studied ingredients to burn fat especially in females, to improve performance in training and at the same time help eliminate fluid retention.
- DEFINE BODY represents a new concept in fat burners for women. Its unique and effective combination of 12 active ingredients helps to eliminate unwanted fat once and for all.
EVIDENCE:
- Define Body attacks adipose tissue in such a way that it prevents its formation while increasing its destruction and provides a perfect source of energy for intense workouts, it also has a powerful diuretic action that will help you eliminate accumulated liquids.
- The Caffeine contained in our DEFINE BODY has multiple mechanisms of action, affecting three main systems in a joint and integrated way.
- In metabolism, caffeine facilitates the mobilization of fat and increases its oxidation.
- In the Central Nervous System, caffeine increases Dopamine and Adrenaline, raises the threshold of pain and effort to fatigue, making training something more pleasurable.
- In the Muscular System, caffeine improves the recruitment of motor units and enhances muscle activation.
- The L-Carnitine contained in our DEFINE BODY is a type of amino acid that benefits energy levels by transporting fatty acids to the mitochondria, where they can be burned and used as fuel. For this reason, many take L-Carnitine as a weight loss supplement.
- Carnitine is much more than a fat loss supplement, as it is proven to be useful.
BENEFITS CONSUMPTED DEBURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- Increases resistance to fatigue, as it saves us Glycogen in low and high intensity training.
- Regulates blood sugar levels.
- Improves cognitive function.
- Increases fat oxidation during training (benefits in this aspect, especially endurance athletes)
- Facilitates the mobilization of fat, increases Dopamine and Adrenaline.
- Improves the transmission of nerve impulses (benefiting athletes in explosive exercises).
- Decreases the sensation of pain and physical exertion.
- Increases the recruitment of motor units.
- Increases resistance to fatigue, as it saves us Glycogen in low and high intensity training.
- This ultra-concentrated thermogenic formula naturally increases body temperature, so energy expenditure is greater and metabolism is activated.
- The Green Tea Extract contained in our DEFINE BODY has a combination of caffeine and catechins, which increases energy expenditure, decreases appetite, increases fat oxidation and has a synergistic effect with training in fat reduction.
- The Chromium Picolinate contained in our DEFINE BODY has the main function of controlling blood glucose due to the potentiation of insulin action.
- Chromium Picolinate supplementation leads to an increase in the binding of insulin to cells, due to the increased number of insulin receptors. Increased glucose utilization and beta cell sensitivity has also been demonstrated, thereby leading to improved insulin sensitivity.
- This helps to improve insulin sensitivity as well (in an indirect way) and to improve body composition.
- The Dandelion contained in our DEFINE BODY is a strong ally of the liver helping to eliminate toxins, being also a powerful draining agent without making us lose potassium, since this plant is very rich in potassium.
- What we can find in this product is just that, an effective loss of fat and liquids, accompanied by a better focus and performance in training.
INGREDIENTS: L-Carnitine Tartrate, Dandelion Extract, Horsetail Extract, Arginine AKG, Green Tea Extract, Caffeine, Guarana Extract, White Willow Extract, Cayenne Pepper Extract, CoEnzyme Q-10, Folic Acid, Picolinate Chromium, Gelatin (Capsule), Bulking Agent: Microcrystalline Cellulose, Anti-caking Agent: Magnesium Stearate.
RECOMMENDED DAILY TAKE OF BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- Take 2-3 capsules 30-45 minutes before training, before meals or as directed by your nutritionist.
BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE STORAGE AND RECOMMENDATIONS:
- You should keep BURNER EXTREM in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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