YOURFIT FIGHT® - THE BIGGEST CHALLENGE OF COMBAT FITNESS!
YOURFIT FIGHT® is a passionate training, where you use very energetic and challenging techniques that are used in fighting, challenging and creating an extremely motivating group work for all who practice it.
Its main mission is to use most of the martial arts, thus creating spectacular choreographies and challenges for customers. The primary goal is that a very range of people practice it and know the benefits of martial arts applied to an innovative fitness program.
YOUR FIGHT HAVE NO LIMIT! #embraceyourfight
>550 KCAL
medium FORCE
medium FLEXIBILITY
high CARDIO
0:50h TIME
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[composition] => WHAT IS CREATINE:
- Creatine is a natural compound formed by three amino acids, methionine, arginine and glycine.
- Our body is able to synthesize a small amount of Creatine per day in about (+/- 1g), and the rest must be supplied through diet (for example meat and fish are the main sources), or else in diet obtained with supplementation support.
- The body has different energy systems, phosphocreatine is the main fuel of the pure anaerobic system, being by far the most explosive, but also the most fatiguable.
- Supplementation using Creatine facilitates the regeneration of this scarce fuel, allowing you to increase your training performance and perform some extra repetitions or training with higher loads. The result will be more strength, more power and more muscle!
WHAT IS CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Creatine 500 PRO 100% monohydrate is the best Creatine on the market thanks to its pure creatine formula from CREAPURE.
- Our formula is made with Creapure's 100% micronized creatine monohydrate which guarantees excellent quality.
- Creatine 500 PRO 100% monohydrate is completely free of impurities and is of the highest quality available on the market.
CHARACTERISTICS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION is the purest and most advanced formula on the market.
- Creapure's 100% micronized creatine formula ensures excellent quality.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days. After the loading phase, the creatine dose should be reduced (50 mg/kg/day) with the sole aim of maintaining creatine levels.
BENEFITS THAT CONSUMPTION CREATINE 500 PRO 100% ELLIPSE FITNESS NUTRITION MONOHYDRATE:
- For starters, creatine monohydrate is one of the most popular sports supplements.
- There is a lot of scientific evidence that supports the consumption of these supplements whose results are visible in the short term.
- There are among other 4 myths about creatine that are true and that indicate with certainty how creatine works, which shows us its importance for the basis of muscle hypertrophy, reduction of muscle fatigue, increase in muscle power, strength and above all muscle building.
- A review of 22 studies found average improvements of 8% in terms of strength and 14% in reps done with submaximal weights. - This other review of hundreds of studies found similar results in 70% of cases, so we're talking about one of the most scientifically supported supplements.
- Muscle and strength gains come mainly from the contribution of extra energy, which allows you to train with more intensity, but there are other factors, for example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention ( a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- The extra glycogen also improves performance in activities that make use of the glycolytic system, such as CrossFit or high-intensity exercise in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia!) in older men and women.
- Although 90% of creatine accumulates in the muscles, it is also important in the brain, and its improvement in cognitive ability has been shown in older people.
- Finally, no plant foods have Creatine, so vegetarians have lower levels, and supplementation is even more necessary for them.
INGREDIENTS: Creatine Monohydrate 100% CREAPURE.
RECOMMENDED DAILY TAKE OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- As a food supplement, take 5g immediately after training, or as directed by the Nutritionist.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days.
- As a complementary diet and on non-training days, take 5 grams of creatine (1 teaspoon) dissolved in water or juice on an empty stomach, 30 or 45 minutes before training and 5 grams after training or as directed by your nutritionist.
STORAGE AND RECOMMENDATIONS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- You should keep Creatine 500 PRO 100% monohydrate in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => ELLIPSE PRO1T - Therapy Massager
- Percussive vibrator therapy massager for recovering athletes.
- Powerful high speed motor without brush and with Silent technology.
- Removable / rechargeable battery. (3 hours of use per charge)
- Multiple speed settings for optimal traction.
- Wireless and lightweight (0.840 kg) - (includes AC charger)
- ON / OFF button.
- 4 interchangeable massage heads.
- Storage and transport case.
Vibration Frequency:
- Level 1-20Hz
- Level 2-30Hz
- Level 3-40Hz
- Level 4-50Hz
- Level 5-60Hz
Weight:
0.840kg / 1.6kg
How to Upload:
110-240v 50 / 60hz - 5A - 25VDV-1A
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[composition] => WHAT ARE BCAAs:
- BCAA's are a set of essential amino acids, and for this reason they cannot be synthesized by the body, so we must introduce them through the diet or supplements.
- They are considered "special" amino acids because they not only act as "structural blocks" of muscle, but also as signaling the initiation of protein synthesis, through the activation of mTOR. That is, they have the keys to starting the muscle building machine and leucine is the main headliner for that purpose.
- These amino acids are ideal for muscles to absorb immediately, multiplying their benefits and counteracting muscle catabolism.
- As mentioned, they favor protein synthesis but also prevent muscle catabolism, in other words, maximizing the effect of fatigue.
- They are an excellent ally to preserve glycogen, as BCAA's can be used easily as muscle fuel.
- Reduce the sensation of pain after training, maximizing your performance.
- They are undoubtedly also an excellent ally of the immune system as they significantly increase the endogenous production of Glutamine.
WHAT ARE BCAAs 8:1:1 PRO ELLIPSE FITNESS NUTRITION:
- They are essential amino acids that the body is not able to produce.
- Our BCAA PROs have a ratio of 8:1:1 with greater emphasis on Leucine for its important role in protein synthesis.
- These 8:1:1 BCAA amino acids directly stimulate muscle protein synthesis for energy. This product is also used to improve sports performance, prevent muscle fatigue and injuries, and increase muscle mass.
FEATURES OF BCAAs 8:1:1 PRO:
- BCAA 8:1:1 PRO by ELLIPSE NUTRITION PERFORMANCE is the most advanced BCAA formula of branched-chain amino acids in a 8:1:1 ratio (8 parts Leucine, 1 Isoleucine and 1 Valine) to which the amino L- Glutamine acid to increase your potential.
BENEFITS FROM ELLIPSE NUTRITION PERFORMANCE 8:1:1 BCAAs CONSUMPTION?
- This combination allows a greater amount of amino acids to be absorbed in less time, and thus favors the post-workout recovery capacity.
- The consumption of this supplement is very important for athletes, as they need a greater number of macronutrients.
Post-workout muscle recovery and regeneration
- Helps protect muscle mass during physical activity.
- Reduces the feeling of tiredness and muscle fatigue.
- Stimulates the synthesis of proteins in the muscles, accelerating its process.
- Reduces muscle wasting and improves its development.
- During intense training, branched chain amino acids will fuel your muscles.
INGREDIENTS: L–Leucine (Instant), L–Isoleucine (Instant), L–Valine (Instant) and L–Glutamine (Instant), Vitamin B6 (Pyridoxine Hydrochloride), Maltodextrin, Sweetener (Sucralosa E955) and Aroma.
RECOMMENDED DAILY TAKE OF BCAAs 8:1:1 PRO:
- Mix 2 scoops (10g) in 250 to 500 ml of fresh water and drink after training.
- You can also drink during training, depending on your goal, if you train for high performance and very intense training, consumption during training will increase your performance.
STORAGE AND RECOMMENDATIONS OF BCAAs 8:1:1 PRO:
- You should keep BCAAs 8:1:1 PRO in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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