YOUR FIT CORE® - ATHLETIC CORE WORKOUT!
YOURFIT CORE® is an innovative workout in a Fitness class format with about 40 minutes and aims to work the middle zone (core). The word “core” refers to the middle area of the body and many of the movements we perform depend on it and this is where the necessary strength for some of the exercises we usually do is born, not just focusing on the “Always” (abdominal). The training is motivating and athletic, but with many adaptations and levels of intensity, so that anyone can carry out in a safe and controlled way.
ACHIEVE YOUR IRON CORE! #embraceyourcore
Presential | 180,00€ | 90,00€ |
Online | 200,00€ | 100,00€ |
E-Learning | 220,00€ | 110,00€ |
>375 KCAL
medium/high FORCE
medium FLEXIBILITY
medium CARDIO
0:40h TIME
Item Related:
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- Quality: NBR “Maximum” density.
- High quality mattress, with soft and comfortable texture.
- The composition of the high quality NBR adheres to the ground making it impossible to slip during exercises.
- Length: 1400mm.
- Width: 610mm.
- Thickness: 15mm.
- Measure between eyelets: 500mm.
SET 10 MATTS NBR - WITH EYELETS
Array ( [unit] => Un. [photo] => [typeitem] => 0 [iditem] => 115 [title] => [code] => ELPROT006 [description] => PROTEIN WHEY PRO 100% Hydrolyzed 2Kg Custard Ice Cream [itemwithattr] => 1 [colorpriority] => [idvat] => 1 [vat] => 23.00 [pvp2] => 79.99 [idcategory] => 3 [category] => Produtos [brand] => [typepvp] => 1 [novelty] => 0 [idbrand] => [internalcode] => [video] => https://vimeo.com/744213457 [highlight] => 0 [listpvp] => Array ( [pvp1] => 0.0000 [pvp2] => 0.0000 [pvp3] => 0.0000 ) [datelimitnovelty] => [composition] =>WHAT ARE PROTEINS:
Macronutrient essential for the production of muscle tissue.
Protein supplements complement the diet ensuring an adequate supply of this essential nutrient.
ELLIPSE NUTRITION PERFORMANCE has for you a complete range of proteins from the most diverse sources, using the best raw materials on the market, ensuring the best products to obtain the best possible results.WHAT IS PROTEIN WHEY PRO 100% HYDROLYZED:
- Super Hardcore Formula; Anti-doping guarantee. Kosher Certification. Halal certification. GMP
- PROTEIN WHEY PRO 100% HYDROLYZED is the purest and most innovative professional hydrolyzed protein on the market for the best results.
- It's a perfect 100% hydrolyzed whey protein formula capable of delivering 42.5g of protein per serving, 2.3g of carbs per serving and 11.4g of BCAA's per serving. It will also provide you with Calcium, Potassium, Magnesium, Iron and Phosphorus. Therefore, it contains an excellent amount of branched amino acids, helping to increase muscle mass while allowing the muscles to recover faster.FEATURES PROTEIN WHEY PRO 100% HYDROLYZED:
- This hydrolyzed protein has 0% fat, 0% sugar, 0% cholesterol and 0% aspartame.
- PROTEIN WHEY PRO 100% HYDROLYZED was created so that, after particularly intense workouts, the muscles immediately receive the proteins as they are absorbed in the intestine without prior digestion in the stomach, making them suitable for people with stomach disorders, helping to elevate blood glucose levels immediately.
- At PROTEIN WHEY PRO 100% HYDROLYZED we only use Hydrolyzed Whey Protein. Because whey protein hydrolyzes is pre-digested, its assimilation of small peptides is faster compared to whey concentrate or isolate.REGARDING MILK WHEY CONCENTRATE THE ADVANTAGES HAVE THE FOLLOWING:
- Hypoallergenic.
- Fast absorption.
- Higher concentration of L-Leucine.
- For those with high lactose intolerance, there is no doubt that we are in the presence of an excellent and extremely high quality whey protein supplement.
- Cow's milk has only about 3% of protein, of which only 20% correspond to the protein part of Whey. So we are talking about a very small part of milk.
- PROTEIN WHEY PRO 100% HYDROLYZED is halfway between a supplement and a food. It was traditionally obtained from the cheese-making process.BENEFITS THAT THE CONSUMPTION OF 100% HYDROLYZED PROTEIN WHEY PRO brings?
- Increase in muscle mass.
- Maintenance of muscle mass after high-intensity sports/training, strength training, interspersed training, explosive training, high performance and/or resistance training.
- Increases the proliferation of Satellite Cells. Immediately after training, these cells are rapidly activated, proliferate and fuse to form new muscle fibers.
- Accelerates the repair/restructuring/"building" processes of tissues damaged during training.
- Improve recovery times and maximize them.
- Fast absorption and digestion, for better results.
- High gastric emptying speed.
- Strengthening the immune system.
- Absorption Speed (8-10g per hour).
- Insulinotropic, improving the adaptation response to training.
- High content of essential amino acids and Leucine.
- Increases satiety.
- Decreases blood pressure and inflammatory indicators in obese people.
- Improves body composition.RECOMMENDED DAILY TAKE OF PROTEIN WHEY PRO 100% HYDROLYZED:
- Mix 1 to 2 (50g) spoons of water in a shaker.
- Each protein shake can be taken during and after training.
- It can also be when you get up in the morning or when you go to bed.
- It will depend on the goals of each athlete.
Warning: Do not exceed the recommended daily dose.PRESERVATION AND RECOMMENDATIONS OF PROTEIN WHEY PRO 100% HYDROLYZED:
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- You should keep PROTEIN WHEY PRO 100% HYDROLYZED in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight. - Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
Allergen Information: Product manufactured in facilities where Milk, Soy, Eggs, Peanuts, Nuts, Gluten and Crustaceans are also processed.
PROTEIN WHEY PRO 100% Hydrolyzed 2Kg Custard Ice Cream
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T-Shirt YOURFIT CORE® - WOMEN
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- Size: 110x40x10 / 15 / 20cm.
- Contains 4 adjustable support bases.
- Hexagonal shaped bases.
- Color: Black & Green.
- Contains a soft, comfortable, non-slip surface
- State-of-the-art step with excellent quality.
Y024A
Array ( [unit] => Un. [photo] => [typeitem] => 0 [iditem] => 122 [title] => [code] => ELPROT4001 [description] => Burner Extreme 90caps [itemwithattr] => 1 [colorpriority] => [idvat] => 1 [vat] => 23.00 [pvp2] => 29.99 [idcategory] => 3 [category] => Produtos [brand] => [typepvp] => 1 [novelty] => 0 [idbrand] => [internalcode] => [video] => https://vimeo.com/750070458 [highlight] => 0 [listpvp] => Array ( [pvp1] => 0.0000 [pvp2] => 0.0000 [pvp3] => 0.0000 ) [datelimitnovelty] => [composition] =>WHAT IS BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- It is the best, most concentrated and potent thermogenic on the market and we are proud of that.
-It is a thermogenic and lipotropic formula specially developed for athletes.
- With the help of this abdominal fat burner, you can achieve your Sports and Nutrition goals.
- That's 200mg of caffeine in just one capsule.
- To the thermogenic power of Caffeine we add the satiating power of the Garcinia Cambogia plant.
- Each capsule of BURNER EXTREME provides a sufficient dose of Hydroxycitric Acid, Caffeine, L-Carnitine, Citrus Aurantium, L-Taurine and Chromium Picolinate to aid weight loss, elevate the body's metabolism, provide energy and mental focus.EVIDENCE:
- Caffeine: It facilitates the mobilization of fat, but also increases physical and cognitive performance, but as with everything in Nutrition, the individuality of each one must be taken into account (recommended consumption of caffeine can be between 3-6mg/Kg).
- Improves glycogen replacement (this is why it is also an excellent post-workout drink for better recovery. For those who have bi-daily training, it can make a lot of difference)
- Contrary to what is said, caffeine does not increase dehydration during training.
Garcinia Cambogia - is a plant native to the forests of Cambodia, southern Africa, popularly known as Malabar Tamarindo or Goraka, its fruits are consumed by the natives of these regions, as a flavoring and is also widely used as an appetite suppressant. Results can be noticed in the first few weeks of use.
L-Carnitine - It is an amino acid that benefits energy levels by transporting fatty acids to the mitochondria, where they can be burned and used as fuel. For this reason, many take L-Carnitine as a weight loss supplement.
- Carnitine is much more than a fat loss supplement, as it is proven to be useful:
- Increases resistance to fatigue, as it saves us Glycogen in low and high intensity training.
- Regulates blood sugar levels.
- Improves cognitive function.
Chromium Picolinate - Its main function is to control blood glucose due to the potentiation of insulin action.
- Chromium Picolinate supplementation leads to an increase in the binding of insulin to cells, due to the increased number of insulin receptors.
- Increased glucose utilization and beta cell sensitivity has also been demonstrated, thereby leading to improved insulin sensitivity, thereby helping to improve insulin sensitivity as (indirectly) and to improve body composition.BENEFITS CONSUMPTED DEBURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- Increases fat oxidation during training (benefits in this aspect, especially endurance athletes)
- Facilitates the mobilization of fat, increases Dopamine and Adrenaline.
- Improves the transmission of nerve impulses (benefiting athletes in explosive exercises).
- Decreases the sensation of pain and physical exertion.
- Increases the recruitment of motor units.
- Increases resistance to fatigue, as it saves us Glycogen in low and high intensity training.
- This ultra-concentrated thermogenic formula naturally raises body temperature, so energy expenditure is greater and metabolism is activated.INGREDIENTS: Caffeine, Garcinia Cambogia, L-Carnitia, L-Taurine, Chromium Picolinate.
RECOMMENDED DAILY TAKE OF BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- Take one capsule a day after a meal (ideal for breakfast) or as directed by your nutritionist.BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE STORAGE AND RECOMMENDATIONS:
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- You should keep BURNER EXTREM in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
Burner Extreme 90caps
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- Size: 110x42x10 / 15 / 20cm.
- Contains 4 adjustable support bases.
- Bases with square shape and support zone.
- Color option: Black & Gray or Black & Green.
- Contains a soft, comfortable, non-slip surface.
- Step with excellent quality.
STEP PRO2