YOURFIT PUMP® - FUERZA, RESISTENCIA, PODER!
YOURFIT PUMP® es un programa de entrenamiento realizado con barras y discos, utilizando los principios del entrenamiento con pesas libres, adaptándose al entorno de la clase de fitness. La principal característica del entrenamiento es el trabajo de resistencia muscular, muchas repeticiones con poco peso. Es un entrenamiento diseñado para que en 50 minutos se logre un trabajo eficiente para todos los grupos musculares, que culminará en un cuerpo fuerte y tonificado, mediante un elevado gasto calórico.
El programa YOURFIT PUMP® consta de 10 canciones y cada una está diseñada para el trabajo de uno o más grupos musculares.
Este programa también tiene un formato de entrenamiento de 30 minutos, trabajando por igual con todos los grupos musculares en poco tiempo.
MÁS FUERTES, MÁS RESISTENTES, MÁS POTENTES! #embraceyourpump
>550 KCAL
medium/high FORCE
medium FLEXIBILITY
medium CARDIO
0:50h TIME
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[composition] => QUÉ SON LAS PROTEÍNAS:
Macronutriente esencial para la producción de tejido muscular.
Los suplementos proteicos complementan la dieta asegurando un aporte adecuado de este nutriente esencial.
ELLIPSE NUTRITION PERFORMANCE tiene para ti una gama completa de proteínas de las más diversas fuentes, utilizando las mejores materias primas del mercado, asegurando los mejores productos para obtener los mejores resultados posibles.
QUÉ ES LA PROTEÍNA WHEY PRO 100% HIDROLIZADA:
- Fórmula Super Hardcore; Garantía antidopaje. Certificación Kosher. Certificación halal. BPF
- PROTEIN WHEY PRO 100% HYDROLYZED es la proteína hidrolizada profesional más pura e innovadora del mercado para obtener los mejores resultados.
- Es una fórmula perfecta de proteína de suero 100 % hidrolizada capaz de proporcionar 42,5 g de proteína por ración, 2,3 g de carbohidratos por ración y 11,4 g de BCAA por ración. También te aportará Calcio, Potasio, Magnesio, Hierro y Fósforo. Por lo tanto, contiene una excelente cantidad de aminoácidos ramificados, lo que ayuda a aumentar la masa muscular y permite que los músculos se recuperen más rápido.
CARACTERÍSTICAS DE LA PROTEÍNA WHEY PRO 100% HIDROLIZADA:
- Esta proteína hidrolizada tiene 0% grasa, 0% azúcar, 0% colesterol y 0% aspartamo.
- PROTEIN WHEY PRO 100% HIDROLIZADA fue creada para que, luego de entrenamientos particularmente intensos, los músculos reciban inmediatamente las proteínas ya que son absorbidas en el intestino sin digestión previa en el estómago, haciéndolas aptas para personas con trastornos estomacales, ayudando a elevar la sangre niveles de glucosa inmediatamente.
- En PROTEIN WHEY PRO 100% HIDROLIZADA utilizamos únicamente Proteína de Suero Hidrolizada. Debido a que la proteína de suero hidrolizada está predigerida, su asimilación de péptidos pequeños es más rápida en comparación con el concentrado o aislado de suero.
EN CUANTO AL SUERO DE LECHE CONCENTRADO LAS VENTAJAS TIENEN LAS SIGUIENTES:
- Hipoalergénico.
- Rápida absorción.
- Mayor concentración de L-Leucina.
- Para aquellos con alta intolerancia a la lactosa, no hay duda de que estamos en presencia de un suplemento de proteína de suero de leche excelente y de altísima calidad.
- La leche de vaca tiene solo alrededor de un 3% de proteínas, de las cuales solo un 20% corresponde a la parte proteica del Whey. Así que estamos hablando de una parte muy pequeña de la leche.
- PROTEIN WHEY PRO 100% HIDROLIZADA está a medio camino entre un suplemento y un alimento. Se obtenía tradicionalmente del proceso de elaboración del queso.
¿BENEFICIOS QUE APORTA EL CONSUMO DE PROTEÍNA WHEY PRO 100% HIDROLIZADA?
- Aumento de la masa muscular.
- Mantenimiento de la masa muscular tras entrenamiento/deporte de alta intensidad, entrenamiento de fuerza, entrenamiento intercalado, entrenamiento explosivo, alto rendimiento y/o entrenamiento de resistencia.
- Incrementa la proliferación de Células Satélite. Inmediatamente después del entrenamiento, estas células se activan rápidamente, proliferan y se fusionan para formar nuevas fibras musculares.
- Acelera los procesos de reparación/reestructuración/"construcción" de los tejidos dañados durante el entrenamiento.
- Mejorar los tiempos de recuperación y maximizarlos.
- Rápida absorción y digestión para mejores resultados.
- Alta velocidad de vaciado gástrico.
- Fortalecimiento del sistema inmunológico.
- Velocidad de Absorción (8-10g por hora).
- Insulinotrópico, mejorando la respuesta de adaptación al entrenamiento.
- Alto contenido en aminoácidos esenciales y Leucina.
- Aumenta la saciedad.
- Disminuye la presión arterial y los indicadores inflamatorios en personas obesas.
- Mejora la composición corporal.
TOMA DIARIA RECOMENDADA DE PROTEÍNA WHEY PRO 100% HIDROLIZADA:
- Mezclar 1 a 2 (50g) cucharadas de agua en una coctelera.
- Cada batido de proteínas se puede tomar durante y después del entrenamiento.
- También puede ser cuando te levantas por la mañana o cuando te acuestas.
- Dependerá de los objetivos de cada atleta.
Advertencia: No exceda la dosis diaria recomendada.
CONSERVACIÓN Y RECOMENDACIONES DE LA PROTEÍNA WHEY PRO 100% HIDROLIZADA:
- Debes conservar PROTEIN WHEY PRO 100% HIDROLIZADA en un lugar fresco y seco.
- Los complementos alimenticios no deben utilizarse como sustituto de una dieta equilibrada.
- No lo use si está embarazada o amamantando.
- Mantener alejado de la luz solar directa.
- Conservar a temperatura no superior a 25°C, en lugar seco y fresco, protegido de la luz solar. - Mantener fuera del alcance de los niños.
Nota: Es recomendable consultar a un médico o nutricionista siempre que tenga dudas sobre el consumo de este producto.
Información de alérgenos: Producto fabricado en instalaciones donde también se procesa Leche, Soya, Huevos, Maní, Nueces, Gluten y Crustáceos.
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[composition] => QUÉ SON LOS BCAAs:
- Los BCAA's son un conjunto de aminoácidos esenciales, y por ello no pueden ser sintetizados por el organismo, por lo que debemos introducirlos a través de la dieta o suplementos.
- Se consideran aminoácidos "especiales" porque no solo actúan como "bloques estructurales" del músculo, sino también como señalizadores del inicio de la síntesis de proteínas, a través de la activación de mTOR. Es decir, tienen las claves para poner en marcha la máquina de construcción muscular y la leucina es el titular principal para ese propósito.
- Estos aminoácidos son ideales para que los músculos los absorban de inmediato, multiplicando sus beneficios y contrarrestando el catabolismo muscular.
- Como se ha dicho, favorecen la síntesis de proteínas pero también previenen el catabolismo muscular, es decir, maximizan el efecto de la fatiga.
- Son un excelente aliado para conservar el glucógeno, ya que los BCAA's pueden utilizarse fácilmente como combustible muscular.
- Reduce la sensación de dolor tras el entrenamiento, maximizando tu rendimiento.
- Sin duda también son un excelente aliado del sistema inmunológico ya que aumentan significativamente la producción endógena de Glutamina.
QUÉ SON BCAA 8:1:1 PRO ELLIPSE FITNESS NUTRITION:
- Son aminoácidos esenciales que el cuerpo no es capaz de producir.
- Nuestros BCAA PRO tienen un ratio de 8:1:1 con mayor énfasis en la Leucina por su importante papel en la síntesis de proteínas.
- Estos aminoácidos BCAA 8:1:1 estimulan directamente la síntesis de proteínas musculares para obtener energía. Este producto también se utiliza para mejorar el rendimiento deportivo, prevenir la fatiga y lesiones musculares y aumentar la masa muscular.
CARACTERÍSTICAS DE BCAA 8:1:1 PRO:
- BCAA 8:1:1 PRO de ELLIPSE NUTRITION PERFORMANCE es la fórmula más avanzada de BCAA de aminoácidos de cadena ramificada en proporción 8:1:1 (8 partes de Leucina, 1 de Isoleucina y 1 de Valina) a la que se suma la amino L- Glutamina ácido para aumentar su potencial.
BENEFICIOS QUE CONSUMO ELLIPSE NUTRITION PERFORMANCE 8:1:1 BCAAs PRO?
- Esta combinación permite absorber una mayor cantidad de aminoácidos en menos tiempo, favoreciendo así la capacidad de recuperación post-entrenamiento.
- El consumo de este suplemento es muy importante para los deportistas, ya que necesitan una mayor cantidad de macronutrientes.
Recuperación y regeneración muscular post-entrenamiento
- Ayuda a proteger la masa muscular durante la actividad física.
- Reduce la sensación de cansancio y fatiga muscular.
- Estimula la síntesis de proteínas en los músculos, acelerando su proceso.
- Reduce el desgaste muscular y mejora su desarrollo.
- Durante el entrenamiento intenso, los aminoácidos de cadena ramificada alimentarán tus músculos.
INGREDIENTES: L–Leucina (Instant), L–Isoleucina (Instant), L–Valina (Instant) y L–Glutamina (Instant), Vitamina B6 (Clorhidrato de Piridoxina), Maltodextrina, Edulcorante (Sucralosa E955) y Aroma.
TOMA DIARIA RECOMENDADA DE BCAAs 8:1:1 PRO:
- Mezclar 2 dosificadores (10g) en 250 a 500 ml de agua fresca y beber después del entrenamiento.
- También puedes beber durante el entrenamiento, dependiendo de tu objetivo, si entrenas para un alto rendimiento y un entrenamiento muy intenso, el consumo durante el entrenamiento aumentará tu rendimiento.
CONSERVACIÓN Y RECOMENDACIONES DE BCAAs 8:1:1 PRO:
- Debes conservar BCAAs 8:1:1 PRO en un lugar fresco y seco.
- Los complementos alimenticios no deben utilizarse como sustituto de una dieta equilibrada.
- Mantener alejado de la luz solar directa.
- No lo use si está embarazada o amamantando.
- Advertencia: No exceder la dosis diaria recomendada.
- Conservar a temperatura no superior a 25°C, en lugar seco y fresco, protegido de la luz solar.
- Mantener fuera del alcance de los niños.
- Nota: Es recomendable consultar a un médico o nutricionista siempre que tenga dudas sobre el consumo de este producto.
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