YOURFIT RIDE®: UN VIAJE QUE NO OLVIDARÁS!
YOURFIT RIDE® es un programa de ciclismo indoor en el que crearás una conexión con la bicicleta, controlarás tu intensidad y mejorarás tu forma física.
Entrenamiento intenso, divertido y de bajo impacto donde quemarás calorías sin darte cuenta. Montañas, rectas, sprints, colinas, escapadas, olvídate de la monotonía de una clase tradicional de ciclismo indoor. Quieres transformar tus lecciones de ciclismo? Quieres regalar a tus alumnos algo nuevo? Entonces YOURFIT RIDE® es para ti!
SU CARRETERA, SU VIAJE! #embraceyourride
>650 KCAL
medium/high FORCE
low FLEXIBILITY
medium/high CARDIO
0:50h TIME
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- Capacidad de 500ml.
- Medidas: Ø 6,5x19,5cm
- Material: PE.
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[composition] => FIT BIKE, una bicicleta desarrollada pensando en tus necesidades de entrenamiento con una relación calidad / precio inmejorable. Robusto, con una imagen muy ergonómica, muy fiable garantiza un servicio ex libris para el usuario. Con el nuevo e innovador sistema magnético, aporta un valor añadido para quienes utilizan esta máquina en su totalidad.
"BICICLETA CON SISTEMA MAGNÉTICO"
- Cinturón de conducir.
- Rueda de inercia de hierro revestida con placa de aluminio.
- Rueda de inercia de 12 kg
- Resistencia magnética.
- Sistema de ajuste de resistencia de 5 niveles.
- Eje de 17 mm de diámetro (reforzado).
- Volante con revestimiento HRD antideslizante de alta calidad.
- Las propiedades biomecánicas son adecuadas para usuarios de todos los niveles de acondicionamiento y tipo de cuerpo.
- Color: negro mate.
- Transporte: dos ruedas para transporte
- Regulación de la altura del volante.
- Regulación del asiento en altura.
- Ajuste del banco en longitud.
- COLOR: Negro Mate.
DIMENSIÓN DEL PRODUCTO:
Medida del equipo en uso: 1125x550x1140mm
PESO DEL EQUIPO:
- Peso de la máquina: 41kgs
- Peso máximo del usuario: 120 kg"
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- Calidad: NBR Densidad “Máxima”.
- Colchón de alta calidad, con textura suave y confortable.
- La composición del NBR de alta calidad se adhiere al suelo haciendo imposible el deslizamiento durante los ejercicios.
- Longitud: 1400 mm.
- Ancho: 610 mm.
- Espesor: 15 mm.
- Medida entre ojales: 500mm.
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[composition] => QUE ES LA CREATINA:
- La creatina es un compuesto natural formado por tres aminoácidos, metionina, arginina y glicina.
- Nuestro organismo es capaz de sintetizar una pequeña cantidad de Creatina al día en aproximadamente (+/- 1g), y el resto debe ser aportado a través de la dieta (por ejemplo la carne y el pescado son las fuentes principales), o bien en la dieta obtenida con suplementación apoyo.
- El cuerpo tiene diferentes sistemas energéticos, la fosfocreatina es el principal combustible del sistema anaeróbico puro, siendo con diferencia el más explosivo, pero también el más fatigable.
- La suplementación con Creatina facilita la regeneración de este escaso combustible, permitiéndote aumentar el rendimiento de tu entrenamiento y realizar algunas repeticiones extra o entrenamientos con cargas superiores. ¡El resultado será más fuerza, más potencia y más músculo!
QUÉ ES CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Creatina 500 PRO 100% monohidrato es la mejor Creatina del mercado gracias a su fórmula de creatina pura de CREAPURE.
- Nuestra fórmula está elaborada con monohidrato de creatina 100% micronizada de Creapure lo que garantiza una excelente calidad.
- Creatine 500 PRO 100% monohidrato está completamente libre de impurezas y es de la mejor calidad disponible en el mercado.
CARACTERÍSTICAS DE CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION es la fórmula más pura y avanzada del mercado.
- La fórmula de creatina 100% micronizada de Creapure garantiza una excelente calidad.
- La ingesta óptima de creatina requiere una fase de carga (200 mg/kg/día) que puede durar de 3 a 15 días. Después de la fase de carga, se debe reducir la dosis de creatina (50 mg/kg/día) con el único objetivo de mantener los niveles de creatina.
BENEFICIOS QUE CONSUMO CREATINA 500 PRO 100% ELLIPSE FITNESS NUTRITION MONOHIDRATO:
- Para empezar, el monohidrato de creatina es uno de los suplementos deportivos más populares.
- Hay mucha evidencia científica que avala el consumo de estos suplementos cuyos resultados son visibles a corto plazo.
- Hay entre otros 4 mitos sobre la creatina que son ciertos y que indican con certeza cómo funciona la creatina, lo que nos muestra su importancia para la base de la hipertrofia muscular, reducción de la fatiga muscular, aumento de la potencia muscular, fuerza y sobre todo construcción muscular.
- Una revisión de 22 estudios encontró mejoras promedio de 8% en términos de fuerza y 14% en repeticiones realizadas con pesos submáximos. - Esta otra revisión de cientos de estudios encontró resultados similares en el 70% de los casos, por lo que estamos hablando de uno de los suplementos más respaldados científicamente.
- Las ganancias musculares y de fuerza provienen principalmente del aporte de energía extra, lo que permite entrenar con más intensidad, pero existen otros factores, por ejemplo, se logra un mayor volumen muscular, ya que la Creatina promueve un aumento del glucógeno muscular y la retención de agua intracelular. (un músculo más hidratado es un músculo que se contrae mejor) optimizando la síntesis de proteínas.
- El glucógeno extra también mejora el rendimiento en actividades que hacen uso del sistema glucolítico, como el CrossFit o el ejercicio de alta intensidad en general.
- Mejora el control de la glucosa en personas diabéticas.
- Previene la pérdida de masa muscular y la debilidad ósea (¡Sarcopenia!) en hombres y mujeres mayores.
- Aunque el 90% de la creatina se acumula en los músculos, también es importante en el cerebro, y se ha demostrado su mejora en la capacidad cognitiva en personas mayores.
- Finalmente, ningún alimento vegetal tiene Creatina, por lo que los vegetarianos tienen niveles más bajos, y la suplementación es aún más necesaria para ellos.
INGREDIENTES: Monohidrato de Creatina 100% CREAPURE.
TOMA DIARIA RECOMENDADA DE CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Como complemento alimenticio, tomar 5g inmediatamente después del entrenamiento, o según indicación del Nutricionista.
- La ingesta óptima de creatina requiere una fase de carga (200 mg/kg/día) que puede durar de 3 a 15 días.
- Como dieta complementaria y en días sin entrenamiento, tomar 5 gramos de creatina (1 cucharadita) disueltos en agua o zumo en ayunas, 30 o 45 minutos antes del entrenamiento y 5 gramos después del entrenamiento o según indicación de su nutricionista.
CONSERVACIÓN Y RECOMENDACIONES DE CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Debes conservar la Creatina 500 PRO 100% monohidrato en un lugar fresco y seco.
- Los complementos alimenticios no deben utilizarse como sustituto de una dieta equilibrada.
- Mantener alejado de la luz solar directa.
- No lo use si está embarazada o amamantando.
- Advertencia: No exceder la dosis diaria recomendada.
- Conservar a temperatura no superior a 25°C, en lugar seco y fresco, protegido de la luz solar.
- Mantener fuera del alcance de los niños.
- Nota: Es recomendable consultar a un médico o nutricionista siempre que tenga dudas sobre el consumo de este producto.
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- Masajeador de vibración de percusión para atletas en recuperación.
- Potente motor de alta velocidad sin escobillas y con tecnología Silent.
- Batería extraíble / recargable. (3 horas de uso por carga)
- Múltiples configuraciones de velocidad para una tracción óptima.
- Inalámbrico y ligero (0.840 kg)- (incluye cargador CA)
- Boton ON/OFF.
- 4 cabezales de masaje intercambiables.
- Caja de almacenamiento y transporte.
Frecuencia de Vibración:
- Nivel 1-20Hz
- Nivel 2-30Hz
- Nivel 3-40Hz
- Nivel 4-50Hz
- Nivel 5-60Hz
Peso:
0.840kg / 1.6kg
Cómo Carregar:
110-240v 50 / 60hz - 5A - 25VDV-1A
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[composition] => QUÉ ES EL RENDIMIENTO NUTRICIONAL DEL COMPLEJO VITAMINICO ELLIPSE:
- Vitamin Complex es una fórmula avanzada de vitaminas y minerales de consumo diario para el buen funcionamiento del organismo.
- Este complejo vitamínico es una fórmula súper completa que incluye Vitamina D, Calcio, Vitamina B5, Selenio y Biotina, conocidos por sus múltiples beneficios para la salud y el bienestar.
EVIDENCIA:
- Las vitaminas y los minerales son los encargados de mantener tu organismo en óptimas condiciones, especialmente durante los momentos de entrenamiento.
- Debido a nuestro ritmo de vida actual, no tenemos una ingesta adecuada de este tipo de nutriente y tenemos algunas carencias.
- Además, algunas de las vitaminas y minerales no son producidos por el cuerpo, por lo que se necesitan suplementos adicionales de vitaminas y minerales.
BENEFICIOS DEL CONSUMO DEL COMPLEJO VITAMINICO ELLIPSE NUTRITION PERFORMANCE:
- Potencia y aumenta el rendimiento deportivo.
- Aumenta el aporte calórico.
- Mejora la producción de energía en tu cuerpo.
- Interviene en el metabolismo de los hidratos de carbono y las grasas.
- Ayuda a reparar los músculos.
- Contiene vitamina C para ayudar a controlar las infecciones.
- Complementa el aporte de minerales de los alimentos.
- Ayuda a proteger el organismo de cualquier carencia.
- Aporta ácido fólico, que no suele obtenerse en su totalidad de los alimentos.
- Aporta vitamina B y vitamina C que no se almacenan. Es necesario mantener una buena ingesta para mantener estables los procesos bioquímicos y fisiológicos del organismo.
- Minerales como el calcio, hierro, yodo y zinc son vitales para los procesos metabólicos.
INGREDIENTES: Magnesio, Potasio, Calcio, Vitamina C, Hierro, Vitamina E, Manganeso, Niacina, Zinc, Cobre, Ácido pantoténico, Vitamina A, Vitamina D, Vitamina K1, Riboflavina, Vitamina B6, Tiamina, Cromo, Yodo, Ácido fólico, Molibdeno, Selenio, Biotina, Vitamina B12.
USO DIARIO RECOMENDADO DE VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Tomar 2 cápsulas al día, preferentemente con las comidas, o según indicación de un nutricionista.
CONSERVACIÓN Y RECOMENDACIONES DE VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Debe conservar el COMPLEJO VITAMINICO en un lugar fresco y seco.
- Los complementos alimenticios no deben utilizarse como sustituto de una dieta equilibrada.
- No lo use si está embarazada o amamantando.
- Mantener alejado de la luz solar directa.
- Conservar a temperatura no superior a 25°C, en lugar seco y fresco, protegido de la luz solar.
- Mantener fuera del alcance de los niños.
Nota: Es recomendable consultar a un médico o nutricionista siempre que tenga dudas sobre el consumo de este producto.
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