YOURFIT FIGHT® - EL MAYOR DESAFÍO DE COMBATE FITNESS!
YOURFIT FIGHT® es un entrenamiento apasionante, en el que utilizas técnicas muy enérgicas y desafiantes que se utilizan en la lucha, desafiando y creando un trabajo grupal extremadamente motivador para todos los que lo practican.
Su principal misión es utilizar la mayoría de las artes marciales, creando así espectaculares coreografías y desafíos para los clientes. El objetivo principal es que la mayoría de la gente lo practique y conozca los beneficios de las artes marciales aplicadas a un programa de acondicionamiento físico innovador.
TU LUCHA NO TIENE LÍMITE! #embraceyourfight
>550 KCAL
medium FORCE
medium FLEXIBILITY
high CARDIO
0:50h TIME
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[composition] => Colchón NBR con ojales.
- Calidad: NBR Densidad “Máxima”.
- Colchón de alta calidad, con textura suave y confortable.
- La composición del NBR de alta calidad se adhiere al suelo haciendo imposible el deslizamiento durante los ejercicios.
- Longitud: 1400 mm.
- Ancho: 610 mm.
- Espesor: 15 mm.
- Medida entre ojales: 500mm.
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[composition] => QUE ES LA CREATINA:
- La creatina es un compuesto natural formado por tres aminoácidos, metionina, arginina y glicina.
- Nuestro organismo es capaz de sintetizar una pequeña cantidad de Creatina al día en aproximadamente (+/- 1g), y el resto debe ser aportado a través de la dieta (por ejemplo la carne y el pescado son las fuentes principales), o bien en la dieta obtenida con suplementación apoyo.
- El cuerpo tiene diferentes sistemas energéticos, la fosfocreatina es el principal combustible del sistema anaeróbico puro, siendo con diferencia el más explosivo, pero también el más fatigable.
- La suplementación con Creatina facilita la regeneración de este escaso combustible, permitiéndote aumentar el rendimiento de tu entrenamiento y realizar algunas repeticiones extra o entrenamientos con cargas superiores. ¡El resultado será más fuerza, más potencia y más músculo!
QUÉ ES CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Creatina 500 PRO 100% monohidrato es la mejor Creatina del mercado gracias a su fórmula de creatina pura de CREAPURE.
- Nuestra fórmula está elaborada con monohidrato de creatina 100% micronizada de Creapure lo que garantiza una excelente calidad.
- Creatine 500 PRO 100% monohidrato está completamente libre de impurezas y es de la mejor calidad disponible en el mercado.
CARACTERÍSTICAS DE CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION es la fórmula más pura y avanzada del mercado.
- La fórmula de creatina 100% micronizada de Creapure garantiza una excelente calidad.
- La ingesta óptima de creatina requiere una fase de carga (200 mg/kg/día) que puede durar de 3 a 15 días. Después de la fase de carga, se debe reducir la dosis de creatina (50 mg/kg/día) con el único objetivo de mantener los niveles de creatina.
BENEFICIOS QUE CONSUMO CREATINA 500 PRO 100% ELLIPSE FITNESS NUTRITION MONOHIDRATO:
- Para empezar, el monohidrato de creatina es uno de los suplementos deportivos más populares.
- Hay mucha evidencia científica que avala el consumo de estos suplementos cuyos resultados son visibles a corto plazo.
- Hay entre otros 4 mitos sobre la creatina que son ciertos y que indican con certeza cómo funciona la creatina, lo que nos muestra su importancia para la base de la hipertrofia muscular, reducción de la fatiga muscular, aumento de la potencia muscular, fuerza y sobre todo construcción muscular.
- Una revisión de 22 estudios encontró mejoras promedio de 8% en términos de fuerza y 14% en repeticiones realizadas con pesos submáximos. - Esta otra revisión de cientos de estudios encontró resultados similares en el 70% de los casos, por lo que estamos hablando de uno de los suplementos más respaldados científicamente.
- Las ganancias musculares y de fuerza provienen principalmente del aporte de energía extra, lo que permite entrenar con más intensidad, pero existen otros factores, por ejemplo, se logra un mayor volumen muscular, ya que la Creatina promueve un aumento del glucógeno muscular y la retención de agua intracelular. (un músculo más hidratado es un músculo que se contrae mejor) optimizando la síntesis de proteínas.
- El glucógeno extra también mejora el rendimiento en actividades que hacen uso del sistema glucolítico, como el CrossFit o el ejercicio de alta intensidad en general.
- Mejora el control de la glucosa en personas diabéticas.
- Previene la pérdida de masa muscular y la debilidad ósea (¡Sarcopenia!) en hombres y mujeres mayores.
- Aunque el 90% de la creatina se acumula en los músculos, también es importante en el cerebro, y se ha demostrado su mejora en la capacidad cognitiva en personas mayores.
- Finalmente, ningún alimento vegetal tiene Creatina, por lo que los vegetarianos tienen niveles más bajos, y la suplementación es aún más necesaria para ellos.
INGREDIENTES: Monohidrato de Creatina 100% CREAPURE.
TOMA DIARIA RECOMENDADA DE CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Como complemento alimenticio, tomar 5g inmediatamente después del entrenamiento, o según indicación del Nutricionista.
- La ingesta óptima de creatina requiere una fase de carga (200 mg/kg/día) que puede durar de 3 a 15 días.
- Como dieta complementaria y en días sin entrenamiento, tomar 5 gramos de creatina (1 cucharadita) disueltos en agua o zumo en ayunas, 30 o 45 minutos antes del entrenamiento y 5 gramos después del entrenamiento o según indicación de su nutricionista.
CONSERVACIÓN Y RECOMENDACIONES DE CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Debes conservar la Creatina 500 PRO 100% monohidrato en un lugar fresco y seco.
- Los complementos alimenticios no deben utilizarse como sustituto de una dieta equilibrada.
- Mantener alejado de la luz solar directa.
- No lo use si está embarazada o amamantando.
- Advertencia: No exceder la dosis diaria recomendada.
- Conservar a temperatura no superior a 25°C, en lugar seco y fresco, protegido de la luz solar.
- Mantener fuera del alcance de los niños.
- Nota: Es recomendable consultar a un médico o nutricionista siempre que tenga dudas sobre el consumo de este producto.
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- Masajeador de vibración de percusión para atletas en recuperación.
- Potente motor de alta velocidad sin escobillas y con tecnología Silent.
- Batería extraíble / recargable. (3 horas de uso por carga)
- Múltiples configuraciones de velocidad para una tracción óptima.
- Inalámbrico y ligero (0.840 kg)- (incluye cargador CA)
- Boton ON/OFF.
- 4 cabezales de masaje intercambiables.
- Caja de almacenamiento y transporte.
Frecuencia de Vibración:
- Nivel 1-20Hz
- Nivel 2-30Hz
- Nivel 3-40Hz
- Nivel 4-50Hz
- Nivel 5-60Hz
Peso:
0.840kg / 1.6kg
Cómo Carregar:
110-240v 50 / 60hz - 5A - 25VDV-1A
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[composition] => QUÉ SON LOS BCAAs:
- Los BCAA's son un conjunto de aminoácidos esenciales, y por ello no pueden ser sintetizados por el organismo, por lo que debemos introducirlos a través de la dieta o suplementos.
- Se consideran aminoácidos "especiales" porque no solo actúan como "bloques estructurales" del músculo, sino también como señalizadores del inicio de la síntesis de proteínas, a través de la activación de mTOR. Es decir, tienen las claves para poner en marcha la máquina de construcción muscular y la leucina es el titular principal para ese propósito.
- Estos aminoácidos son ideales para que los músculos los absorban de inmediato, multiplicando sus beneficios y contrarrestando el catabolismo muscular.
- Como se ha dicho, favorecen la síntesis de proteínas pero también previenen el catabolismo muscular, es decir, maximizan el efecto de la fatiga.
- Son un excelente aliado para conservar el glucógeno, ya que los BCAA's pueden utilizarse fácilmente como combustible muscular.
- Reduce la sensación de dolor tras el entrenamiento, maximizando tu rendimiento.
- Sin duda también son un excelente aliado del sistema inmunológico ya que aumentan significativamente la producción endógena de Glutamina.
QUÉ SON BCAA 8:1:1 PRO ELLIPSE FITNESS NUTRITION:
- Son aminoácidos esenciales que el cuerpo no es capaz de producir.
- Nuestros BCAA PRO tienen un ratio de 8:1:1 con mayor énfasis en la Leucina por su importante papel en la síntesis de proteínas.
- Estos aminoácidos BCAA 8:1:1 estimulan directamente la síntesis de proteínas musculares para obtener energía. Este producto también se utiliza para mejorar el rendimiento deportivo, prevenir la fatiga y lesiones musculares y aumentar la masa muscular.
CARACTERÍSTICAS DE BCAA 8:1:1 PRO:
- BCAA 8:1:1 PRO de ELLIPSE NUTRITION PERFORMANCE es la fórmula más avanzada de BCAA de aminoácidos de cadena ramificada en proporción 8:1:1 (8 partes de Leucina, 1 de Isoleucina y 1 de Valina) a la que se suma la amino L- Glutamina ácido para aumentar su potencial.
BENEFICIOS QUE CONSUMO ELLIPSE NUTRITION PERFORMANCE 8:1:1 BCAAs PRO?
- Esta combinación permite absorber una mayor cantidad de aminoácidos en menos tiempo, favoreciendo así la capacidad de recuperación post-entrenamiento.
- El consumo de este suplemento es muy importante para los deportistas, ya que necesitan una mayor cantidad de macronutrientes.
Recuperación y regeneración muscular post-entrenamiento
- Ayuda a proteger la masa muscular durante la actividad física.
- Reduce la sensación de cansancio y fatiga muscular.
- Estimula la síntesis de proteínas en los músculos, acelerando su proceso.
- Reduce el desgaste muscular y mejora su desarrollo.
- Durante el entrenamiento intenso, los aminoácidos de cadena ramificada alimentarán tus músculos.
INGREDIENTES: L–Leucina (Instant), L–Isoleucina (Instant), L–Valina (Instant) y L–Glutamina (Instant), Vitamina B6 (Clorhidrato de Piridoxina), Maltodextrina, Edulcorante (Sucralosa E955) y Aroma.
TOMA DIARIA RECOMENDADA DE BCAAs 8:1:1 PRO:
- Mezclar 2 dosificadores (10g) en 250 a 500 ml de agua fresca y beber después del entrenamiento.
- También puedes beber durante el entrenamiento, dependiendo de tu objetivo, si entrenas para un alto rendimiento y un entrenamiento muy intenso, el consumo durante el entrenamiento aumentará tu rendimiento.
CONSERVACIÓN Y RECOMENDACIONES DE BCAAs 8:1:1 PRO:
- Debes conservar BCAAs 8:1:1 PRO en un lugar fresco y seco.
- Los complementos alimenticios no deben utilizarse como sustituto de una dieta equilibrada.
- Mantener alejado de la luz solar directa.
- No lo use si está embarazada o amamantando.
- Advertencia: No exceder la dosis diaria recomendada.
- Conservar a temperatura no superior a 25°C, en lugar seco y fresco, protegido de la luz solar.
- Mantener fuera del alcance de los niños.
- Nota: Es recomendable consultar a un médico o nutricionista siempre que tenga dudas sobre el consumo de este producto.
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