YOURFIT RIDE® - A RIDE THAT YOU WON'T FORGET!
YOURFIT RIDE® is an indoor cycling program where you will create a connection with the bike, control your intensity and increase your fitness.
Intense, fun, low impact training where you will burn calories without realizing it. Mountains, straights, sprints, hills, breakaway, forget the monotony of a traditional indoor cycling class. Do you want to transform your cycling lessons? Do you want to give your customers something new? Then YOURFIT RIDE® is for you!
YOUR RIDE, YOUR JOURNEY! #embraceyourride
>650 KCAL
medium/high FORCE
low FLEXIBILITY
medium/high CARDIO
0:50h TIME
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[composition] => FIT BIKE, a bike developed with your training requirements in mind with an unbeatable price / quality ratio. Robust, with a very ergonomic image, very reliable guarantees an ex-libris service for the user. With the new and innovative magnetic system, it brings added value for those who use this machine in its entirety.
"BIKE WITH MAGNETIC SYSTEM"
- Belt drive.
- Iron Inertia wheel coated with aluminum plate.
- 12kg Inertia Wheel
- Magnetic resistance.
- 5-level resistance adjustment system.
- 17 mm diameter shaft (reinforced).
- High quality anti-slip HRD coated steering wheel.
- Biomechanical properties are suitable for users of all levels of conditioning and body types.
- Color: Matte Black.
- Transport: two wheels for transport
- Steering wheel height adjustment.
- Seat adjustment in height.
- Bench adjustment in longitude.
- COLOR: Matte Black.
PRODUCT DIMENSION:
Measure of the equipment in use: 1125x550x1140mm
EQUIPMENT WEIGHT:
- Machine weight: 41kgs
- Maximum user weight: 120kgs "
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- Quality: NBR “Maximum” density.
- High quality mattress, with soft and comfortable texture.
- The composition of the high quality NBR adheres to the ground making it impossible to slip during exercises.
- Length: 1400mm.
- Width: 610mm.
- Thickness: 15mm.
- Measure between eyelets: 500mm.
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[composition] => WHAT IS CREATINE:
- Creatine is a natural compound formed by three amino acids, methionine, arginine and glycine.
- Our body is able to synthesize a small amount of Creatine per day in about (+/- 1g), and the rest must be supplied through diet (for example meat and fish are the main sources), or else in diet obtained with supplementation support.
- The body has different energy systems, phosphocreatine is the main fuel of the pure anaerobic system, being by far the most explosive, but also the most fatiguable.
- Supplementation using Creatine facilitates the regeneration of this scarce fuel, allowing you to increase your training performance and perform some extra repetitions or training with higher loads. The result will be more strength, more power and more muscle!
WHAT IS CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- Creatine 500 PRO 100% monohydrate is the best Creatine on the market thanks to its pure creatine formula from CREAPURE.
- Our formula is made with Creapure's 100% micronized creatine monohydrate which guarantees excellent quality.
- Creatine 500 PRO 100% monohydrate is completely free of impurities and is of the highest quality available on the market.
CHARACTERISTICS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION is the purest and most advanced formula on the market.
- Creapure's 100% micronized creatine formula ensures excellent quality.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days. After the loading phase, the creatine dose should be reduced (50 mg/kg/day) with the sole aim of maintaining creatine levels.
BENEFITS THAT CONSUMPTION CREATINE 500 PRO 100% ELLIPSE FITNESS NUTRITION MONOHYDRATE:
- For starters, creatine monohydrate is one of the most popular sports supplements.
- There is a lot of scientific evidence that supports the consumption of these supplements whose results are visible in the short term.
- There are among other 4 myths about creatine that are true and that indicate with certainty how creatine works, which shows us its importance for the basis of muscle hypertrophy, reduction of muscle fatigue, increase in muscle power, strength and above all muscle building.
- A review of 22 studies found average improvements of 8% in terms of strength and 14% in reps done with submaximal weights. - This other review of hundreds of studies found similar results in 70% of cases, so we're talking about one of the most scientifically supported supplements.
- Muscle and strength gains come mainly from the contribution of extra energy, which allows you to train with more intensity, but there are other factors, for example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention ( a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- The extra glycogen also improves performance in activities that make use of the glycolytic system, such as CrossFit or high-intensity exercise in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia!) in older men and women.
- Although 90% of creatine accumulates in the muscles, it is also important in the brain, and its improvement in cognitive ability has been shown in older people.
- Finally, no plant foods have Creatine, so vegetarians have lower levels, and supplementation is even more necessary for them.
INGREDIENTS: Creatine Monohydrate 100% CREAPURE.
RECOMMENDED DAILY TAKE OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- As a food supplement, take 5g immediately after training, or as directed by the Nutritionist.
- Optimal creatine intake requires a loading phase (200mg/kg/day) that can last from 3 to 15 days.
- As a complementary diet and on non-training days, take 5 grams of creatine (1 teaspoon) dissolved in water or juice on an empty stomach, 30 or 45 minutes before training and 5 grams after training or as directed by your nutritionist.
STORAGE AND RECOMMENDATIONS OF CREATINE 500 PRO 100% MONOHYDRATE ELLIPSE FITNESS NUTRITION:
- You should keep Creatine 500 PRO 100% monohydrate in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Keep away from direct sunlight.
- Do not use if you are pregnant or breastfeeding.
- Warning: Do not exceed the recommended daily dose.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
- Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => ELLIPSE PRO1T - Therapy Massager
- Percussive vibrator therapy massager for recovering athletes.
- Powerful high speed motor without brush and with Silent technology.
- Removable / rechargeable battery. (3 hours of use per charge)
- Multiple speed settings for optimal traction.
- Wireless and lightweight (0.840 kg) - (includes AC charger)
- ON / OFF button.
- 4 interchangeable massage heads.
- Storage and transport case.
Vibration Frequency:
- Level 1-20Hz
- Level 2-30Hz
- Level 3-40Hz
- Level 4-50Hz
- Level 5-60Hz
Weight:
0.840kg / 1.6kg
How to Upload:
110-240v 50 / 60hz - 5A - 25VDV-1A
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[composition] => WHAT IS VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Vitamin Complex is an advanced formula of vitamins and minerals for daily consumption for the proper functioning of the body.
- This vitamin complex is a super complete formula that includes Vitamin D, Calcium, Vitamin B5, Selenium and Biotin, known for their multiple benefits for health and well-being.
EVIDENCE:
- Vitamins and minerals are responsible for keeping your body in optimal condition, especially during training times.
- Due to our current pace of life, we do not have an adequate intake of this type of nutrient and we have some deficiencies.
- Also, some of the vitamins and minerals are not produced by the body, so extra vitamin and mineral supplementation is needed.
BENEFITS OF THE CONSUMPTION OF VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Power and increases sports performance.
- Increases caloric intake.
- Improves energy production in your body.
- Intervenes in the metabolism of carbohydrates and fats.
- Helps repair muscles.
- Contains Vitamin C to help control infections.
- Supplements the supply of minerals from food.
- Helps protect the body from any deficiency.
- Provides folic acid, which is usually not obtained entirely from food.
- Provides vitamin B and vitamin C that are not stored. It is necessary to maintain a good intake to keep the body's biochemical and physiological processes stable.
- Minerals like calcium, iron, iodine and zinc are vital for metabolic processes.
INGREDIENTS: Magnesium, Potassium, Calcium, Vitamin C, Iron, Vitamin E, Manganese, Niacin, Zinc, Copper, Pantothenic Acid, Vitamin A, Vitamin D, Vitamin K1, Riboflavin, Vitamin B6, Thiamine, Chromium, Iodine, Folic Acid, Molybdenum, Selenium, Biotin, Vitamin B12.
RECOMMENDED DAILY USE OF VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Take 2 capsules a day, preferably with meals, or as directed by a nutritionist.
STORAGE AND RECOMMENDATIONS OF VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- You must keep VITAMIN COMPLEX in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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- Computer function: Scan, time, speed, distance, calories, pulse, RPM (Watts) and recovery. (Option)
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- LCD: 5.5 (135x80x21 mm).
- Certificate: EN957, RoHS.
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- Emergency brake.
- Daily transport wheels.
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