YOUR FIT CORE® - ATHLETIC CORE WORKOUT!
YOURFIT CORE® is an innovative workout in a Fitness class format with about 40 minutes and aims to work the middle zone (core). The word “core” refers to the middle area of the body and many of the movements we perform depend on it and this is where the necessary strength for some of the exercises we usually do is born, not just focusing on the “Always” (abdominal). The training is motivating and athletic, but with many adaptations and levels of intensity, so that anyone can carry out in a safe and controlled way.
ACHIEVE YOUR IRON CORE! #embraceyourcore
| Presential | 180,00€ | 90,00€ |
| Online | 200,00€ | 100,00€ |
| E-Learning | 220,00€ |
>375 KCAL
medium/high FORCE
medium FLEXIBILITY
medium CARDIO
0:40h TIME
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[composition] => WHAT IS PRE TRAINING:
- A pre-workout is a way to increase your energy, boosting and maximizing your performance during training.
- They usually come in the form of a powdered supplement that you mix with water.
- Pre-workout supplements usually contain combinations of ingredients, making them an easy alternative to taking several different supplements before training.
WHAT IS X-PLOSIVE PRE WORKOUT ELLIPSE NUTRITION PERFORMANCE:
- X-PLOSIVE PRE WORKOUT is a revolutionary new ultra pre-workout formula with an ultra concentrated content with creatine nitrate. It is a unique formula on the market that can be taken immediately after starting a workout or exercise session. Strength, energy, endurance. For a top workout!
FEATURES OF X-PLOSIVE PRE WORKOUT ELLIPSE NUTRITION PERFORMANCE:
- Our Pre-Workout is made with the ingredients that have been most researched in the field of ergogenics.
- Through the well-defined and documented (Beta-Alanine) action of B-Alanine as a carnosine substrate (with a great contribution to the buffering of hydrogen ions during high intensity exercises) BA significantly increases carnosine levels in muscle fibers types I and II, lowering the accumulation of hydrogen that occurs during high-intensity exercise and there is also an increase in the sensitivity of contractile fibers.
- Low muscle pH (muscle acidosis interferes with numerous metabolic processes that will result in lower energy production and fatigue) and H+ accumulation (this accumulation is proven to corrupt phosphorylcreatine re-synthesis/inhibits glycolysis/corrupts function directly) are the primary cause of fatigue in short-term, intense exercise.
The Beta-Alanine formula is an example of: +carmosine, +pH (alkaline), - ioeshydrogen, = BETTER PERFORMANCE.
BENEFITS OF THE CONSUMPTION OF X-PLOSIVE PRE WORKOUT ELLIPSE NUTRITION PERFORMANCE:
- Caffeine is the "fuel" that moves the Modern World and is at the top of the scientific evidence in terms of increasing sports performance, positively affecting the central nervous system, energy and muscular systems.
- Increases Dopamine and Adrenaline making you more X-plosive.
- Improves the transmission of nerve impulses (benefiting athletes in explosive exercises).
- Decreases the sensation of pain and physical exertion, increasing your performance.
- Improves glycogen replacement (this is why it is also an excellent post-workout drink for better recovery.
- For those who have bi-daily workouts it can make a lot of difference).
- Facilitates the mobilization of fat.
- Increases fat oxidation during training (benefits in this respect, especially endurance athletes).
- Increases the recruitment of motor units.
- Contrary to what is said, caffeine does not increase dehydration during training
- Caffeine increases physical and cognitive performance, but in Nutrition you must take into account the individuality of each one (recommended consumption of caffeine can be between 3-6mg/Kg).
- High doses of caffeine can have a negative effect on mood and cognitive performance and therefore the maximum caffeine content should not exceed 600mg/day.
- Creatine is a natural compound formed by three amino acids: methionine, arginine and glycine. Our body is able to synthesize a small amount of Creatine per day (+/- 1g), and the rest must be supplied through diet (meat and fish are the main sources) or supplementation.
- The body has different energy systems, with phosphocreatine being the main fuel of the pure anaerobic system, by far the most explosive, but also the most fatigued.
- Creatine supplementation facilitates the regeneration of this scarce fuel, allowing you to perform some extra repetitions or higher loads in training. The result will be more strength and more muscle!
- Muscle and strength gains mainly come from the contribution of extra energy, which allows you to train with more intensity, but there are other factors. For example, greater muscle volume is achieved, as Creatine promotes an increase in muscle glycogen and intracellular water retention (a more hydrated muscle is a muscle that contracts better) optimizing protein synthesis.
- The extra glycogen also improves performance in activities that make use of the glycolytic system, such as CrossFit or high-intensity exercise in general.
- Improves glucose control in diabetic people.
- Prevents muscle loss and bone weakness (Sarcopenia!) in older men and women.
- Although 90% of creatine accumulates in the muscles, it is also important in the brain, and its improvement in cognitive ability has been demonstrated especially in older people.
- Citrulline Malate is a precursor of nitric oxide via nitric oxide synthase, and its use is associated with increased performance in different modalities (especially anaerobic) and relieves muscle pain.
- Citrulline is a non-essential amino acid synthesized from L-Arginine or produced from the nitrogen contained in L-glutamine.
- Has an intermediate function in arginine synthesis (kidneys).
- Citrulline Malate is the most used form in the sports supplement industry, which is nothing more than the conjunction of L-Citrulline and malic acid.
INGREDIENTS: Creatine Nitrate, Citrulline Malate, Arginine AKG, Beta-Alanine, Caffeine, Schisandra Chinesis Extract, Niacin, Maltodextrin, Sucralose, Natural and Artificial Color.
RECOMMENDED DAILY USE OF X-PLOSIVE PRE WORKOUT:
- As a food supplement, take 1 scoop 30 minutes before training, or as directed by the Nutritionist.
- Mix 1 scoop (8.33 g) with 200-250 ml of water.
- Drink 30-40 minutes before training, preferably on an empty stomach.
- On non-training days, X-PLOSIVE PRE WORKOUT is not required unless you need a stimulant effect.
- We do not recommend taking it 4 hours before going to bed.
- We do not recommend taking more than 1 scoop in 24 hours.
WARNING: Do not exceed the recommended daily dose.
STORAGE AND RECOMMENDATIONS X-PLOSIVE PRE WORKOUT:
- You should keep X-PLOSIVE PRE WORKOUT in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => YOURFIT PRO2T – Therapy Massager
- Percussive vibrator therapy massager for recovering athletes.
- Powerful high speed motor without brush and with Silent technology.
- Removable / rechargeable battery. (3 hours of use per charge)
- Multiple speed settings for optimal traction.
- Wireless and lightweight (0.840 kg)
(includes AC charger)
- ON / OFF button.
- 6 interchangeable massage heads.
- Storage and transport case.
Vibration Frequency:
- Level 1-20Hz
- Level 2-30Hz
- Level 3-40Hz
- Level 4-50Hz
- Level 5-60Hz
Weight:
0.840kg / 1.6kg
How to Upload:
110-240v 50 / 60hz - 5A - 25VDV-1A
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- It is the best, most concentrated and potent thermogenic on the market.
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EVIDENCE:
- Define Body attacks adipose tissue in such a way that it prevents its formation while increasing its destruction and provides a perfect source of energy for intense workouts, it also has a powerful diuretic action that will help you eliminate accumulated liquids.
- The Caffeine contained in our DEFINE BODY has multiple mechanisms of action, affecting three main systems in a joint and integrated way.
- In metabolism, caffeine facilitates the mobilization of fat and increases its oxidation.
- In the Central Nervous System, caffeine increases Dopamine and Adrenaline, raises the threshold of pain and effort to fatigue, making training something more pleasurable.
- In the Muscular System, caffeine improves the recruitment of motor units and enhances muscle activation.
- The L-Carnitine contained in our DEFINE BODY is a type of amino acid that benefits energy levels by transporting fatty acids to the mitochondria, where they can be burned and used as fuel. For this reason, many take L-Carnitine as a weight loss supplement.
- Carnitine is much more than a fat loss supplement, as it is proven to be useful.
BENEFITS CONSUMPTED DEBURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- Increases resistance to fatigue, as it saves us Glycogen in low and high intensity training.
- Regulates blood sugar levels.
- Improves cognitive function.
- Increases fat oxidation during training (benefits in this aspect, especially endurance athletes)
- Facilitates the mobilization of fat, increases Dopamine and Adrenaline.
- Improves the transmission of nerve impulses (benefiting athletes in explosive exercises).
- Decreases the sensation of pain and physical exertion.
- Increases the recruitment of motor units.
- Increases resistance to fatigue, as it saves us Glycogen in low and high intensity training.
- This ultra-concentrated thermogenic formula naturally increases body temperature, so energy expenditure is greater and metabolism is activated.
- The Green Tea Extract contained in our DEFINE BODY has a combination of caffeine and catechins, which increases energy expenditure, decreases appetite, increases fat oxidation and has a synergistic effect with training in fat reduction.
- The Chromium Picolinate contained in our DEFINE BODY has the main function of controlling blood glucose due to the potentiation of insulin action.
- Chromium Picolinate supplementation leads to an increase in the binding of insulin to cells, due to the increased number of insulin receptors. Increased glucose utilization and beta cell sensitivity has also been demonstrated, thereby leading to improved insulin sensitivity.
- This helps to improve insulin sensitivity as well (in an indirect way) and to improve body composition.
- The Dandelion contained in our DEFINE BODY is a strong ally of the liver helping to eliminate toxins, being also a powerful draining agent without making us lose potassium, since this plant is very rich in potassium.
- What we can find in this product is just that, an effective loss of fat and liquids, accompanied by a better focus and performance in training.
INGREDIENTS: L-Carnitine Tartrate, Dandelion Extract, Horsetail Extract, Arginine AKG, Green Tea Extract, Caffeine, Guarana Extract, White Willow Extract, Cayenne Pepper Extract, CoEnzyme Q-10, Folic Acid, Picolinate Chromium, Gelatin (Capsule), Bulking Agent: Microcrystalline Cellulose, Anti-caking Agent: Magnesium Stearate.
RECOMMENDED DAILY TAKE OF BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE:
- Take 2-3 capsules 30-45 minutes before training, before meals or as directed by your nutritionist.
BURNER EXTREME ELLIPSE NUTRITION PERFORMANCE STORAGE AND RECOMMENDATIONS:
- You should keep BURNER EXTREM in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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[composition] => Wireless Microphone Set: Includes receiver + Transmitter.
- TECHNICAL CHARACTERISTICS OF THE RECEIVER:
- UHF 16 frequency diversity receiver for 1 transmitter - 800 MHz.
- Must be combined with a Gobody series UHF transmitter.
- The GO series features the latest technological developments and excellent transmission quality.
- It meets European standards and uses a wide frequency range, allowing you to use up to 4 systems simultaneously.
16 UHF frequencies
- Frequency range: UHF 823 ~ 832 and 863 ~ 865 MHz (compatible with 4G)
- The Diversity system guarantees perfect reception
- Adjustable squelch to absorb interference
-You can use up to 4 receivers at the same time (4 microphone)
- Adjustable antennas (front)
- Average range in perfect conditions: 70m
- Balanced XLR outputs and unbalanced Jack output
- Use FREE-RACK to stack them in racks (optional)
- Dimensions: 170 x 100 x 30 mm
- TRANSMITTER TECHNICAL FEATURES:
- Bodypack transmitter for head or lavalier microphones - 800 MHz
- Must be combined with a microphone from the GObody headband series and a GO-MONO receiver.
- The GO series features the latest technological developments and excellent transmission quality.
- It meets European standards and uses a wide frequency range, allowing you to use up to 4 systems simultaneously.
- High quality electret microphone
- THD: <1% at 1kHz
- Mini XLR input
- 2 impedance modes: line or micro
- Operates on 2 AA type 1.5 V batteries
- Dimensions: 92 x 62 x 21 mm
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