YOUR FIT CORE® - SIX PACK, SEXY PACK!
YOURFIT CORE® is an innovative workout in a Fitness class format with about 40 minutes and aims to work the middle zone (core). The word “core” refers to the middle area of the body and many of the movements we perform depend on it and this is where the necessary strength for some of the exercises we usually do is born, not just focusing on the “Always” (abdominal). The training is motivating and athletic, but with many adaptations and levels of intensity, so that anyone can carry out in a safe and controlled way.
ACHIEVE YOUR IRON CORE! #embraceyourcore
>375 KCAL
medium/high FORCE
medium FLEXIBILITY
medium CARDIO
0:40h TIME
Item Related:
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- Percussive vibrator therapy massager for recovering athletes.
- Powerful high speed motor without brush and with Silent technology.
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- Wireless and lightweight (0.840 kg) - (includes AC charger)
- ON / OFF button.
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Vibration Frequency:
- Level 1-20Hz
- Level 2-30Hz
- Level 3-40Hz
- Level 4-50Hz
- Level 5-60Hz
Weight:
0.840kg / 1.6kg
How to Upload:
110-240v 50 / 60hz - 5A - 25VDV-1A
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- Length: 1400mm.
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- Our Instant Oatmeal is the most delicious Oatmeal on the market. The carbohydrate that maintains blood glucose levels.
- Instant oatmeal (INSTANT OATMEAL) is a great source of low glycemic index (GI) carbohydrates, protein, fiber, vitamins and minerals. It is perfect as a fuel for a sports routine as it provides energy to the body and maximizes recovery.
- Being a complex carbohydrate, its digestion is slower, which allows it to maintain stable blood glucose levels and provide energy for several hours.
- For this reason, it causes a greater feeling of satiety for longer in the body.
EVIDENCE:
- There is unanimity that simple carbohydrates (fast release of blood sugar) are harmful to health, the recommendation is to avoid them whenever possible (such as table sugar, cakes, cookies, soft drinks, bread and pasta with refined flours), but unfortunately, these types of foods are very addictive, which makes the food industry use them as a base for many of their products.
- Contrary to these ultra-processed foods, oats appear, which have important levels of nutrients and fiber (especially soluble fiber, unlike other cereals that have more insoluble fiber).
- The quality of Carbohydrates is mainly measured by their glycemic load, amount of micro-nutrients (fiber, vitamins, phytochemicals) and by the amount of anti-nutrients (such as phytates, oxalates, lectins) and in this aspect Oats are surpassed only by very few food categories, such as fruits and vegetables!
- If the objective is to gain volume (muscle mass), it is very difficult to aim for this objective only with fruits and vegetables and oatmeal appears here as a good ally.
BENEFITS BY CONSUMPTION OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Instant oatmeal is a tremendously healthy carbohydrate source that provides a steady stream of energy to the body.
- The perfect choice for anyone looking to increase their workouts or simply increase their carbohydrate intake throughout the day.
- Its ultra-fine compound makes it a particularly comfortable product, retaining all the nutrients and benefits of regular oatmeal.
- Improves body composition.
RECOMMENDED DAILY TAKE OF INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE:
- Mix 50g with Eggs or Egg Whites to taste to make pancakes.
- This product is very versatile and allows you to mix it with other sports supplements.
- So you can combine it with your favorite beverage, with yogurts, smoothies, or add it to existing supplement shakes.
- You can even consume it alone or incorporate it into certain meals.
Ingredients: Oatmeal, Flavor, Sucralose.
INSTANT OATMEAL ELLIPSE NUTRITION PERFORMANCE STORAGE AND RECOMMENDATIONS:
- You should keep INSTANT OATMEAL in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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- Size: 110x40x10 / 15 / 20cm.
- Contains 4 adjustable support bases.
- Hexagonal shaped bases.
- Color: Black & Green.
- Contains a soft, comfortable, non-slip surface
- State-of-the-art step with excellent quality.
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[composition] => WHAT IS VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Vitamin Complex is an advanced formula of vitamins and minerals for daily consumption for the proper functioning of the body.
- This vitamin complex is a super complete formula that includes Vitamin D, Calcium, Vitamin B5, Selenium and Biotin, known for their multiple benefits for health and well-being.
EVIDENCE:
- Vitamins and minerals are responsible for keeping your body in optimal condition, especially during training times.
- Due to our current pace of life, we do not have an adequate intake of this type of nutrient and we have some deficiencies.
- Also, some of the vitamins and minerals are not produced by the body, so extra vitamin and mineral supplementation is needed.
BENEFITS OF THE CONSUMPTION OF VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Power and increases sports performance.
- Increases caloric intake.
- Improves energy production in your body.
- Intervenes in the metabolism of carbohydrates and fats.
- Helps repair muscles.
- Contains Vitamin C to help control infections.
- Supplements the supply of minerals from food.
- Helps protect the body from any deficiency.
- Provides folic acid, which is usually not obtained entirely from food.
- Provides vitamin B and vitamin C that are not stored. It is necessary to maintain a good intake to keep the body's biochemical and physiological processes stable.
- Minerals like calcium, iron, iodine and zinc are vital for metabolic processes.
INGREDIENTS: Magnesium, Potassium, Calcium, Vitamin C, Iron, Vitamin E, Manganese, Niacin, Zinc, Copper, Pantothenic Acid, Vitamin A, Vitamin D, Vitamin K1, Riboflavin, Vitamin B6, Thiamine, Chromium, Iodine, Folic Acid, Molybdenum, Selenium, Biotin, Vitamin B12.
RECOMMENDED DAILY USE OF VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- Take 2 capsules a day, preferably with meals, or as directed by a nutritionist.
STORAGE AND RECOMMENDATIONS OF VITAMIN COMPLEX ELLIPSE NUTRITION PERFORMANCE:
- You must keep VITAMIN COMPLEX in a cool, dry place.
- Food supplements should not be used as a substitute for a balanced diet.
- Do not use if you are pregnant or breastfeeding.
- Keep away from direct sunlight.
- Store at a temperature not exceeding 25°C, in a dry and cool place, away from sunlight.
- Keep out of the reach of children.
Note: It is advisable to consult a doctor or nutritionist whenever you have doubts about the consumption of this product.
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